Book A Coffee Chat
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FAQs About Working With Me
It’s a free, no-pressure conversation to discuss your sleep challenges and explore if my coaching is the right fit for you. Think of it as a chance to get to know each other and ask any questions you have.
Yes, it is free. It is my way of helping you take the first step toward better sleep without any commitment.
If I can help you and you want to know more, I will answer your questions.
If I can't help you, I'll make some suggestions as to who/what kind of professional might suit your needs best.
Either way, I also plant a tree through my tree planting partners.
I'll ask you some specific questions about your sleep - your sleep experience, your sleep structure and what goes on 'inside' for you regarding your sleep. This is so I can know if I'm able to help.
You'll also have the chance to ask me questions about how I work.
This is not a full consultation, but you’ll leave with clarity on your next steps.
Just let me know and I'll send you a link that shows you how to use it. If you can use a web browser, you can do it!
Yes Zoom can be used on your phone. Please do keep it stationary so I don't get seasick 🙂
No, not at all. Just show up as you are.
If I can help, and you want to move ahead, I'll send you a link to sign up. No pressure!
Most of the time, we can hold our first session within a week to ten days, schedules allowing.
That's totally fine!
Most people come to the coffee chat with an open mind, but if the fit isn't right for both of us, that's ok!
I don't see these chats as an opportunity to 'convince' people. And, I might not feel it's the right fit, either.
It is either right feeling or it is not and I trust that it is for the best for both of us either way.
And I still plant a tree to celebrate!
My packages have generous payment plan options to make it easier to afford. You can spread your payments across three months. This ends up being less than you might pay for a very nice meal out once a month - and definitely less than getting your highlights done!
I am available for calls from 6:30 am to 3 or 4 pm on Mondays and Wednesdays and till 2 on Fridays. I can reserve slots after 3 to as late as 5pm on Monday and Wednesday via email (I save them for North American clients and teachers).
